Yoga workshop: Calmness, Strength and Awareness

About the workshops

Attending a yoga workshop at Yoga in Somerset offers you a chance to develop your practice and take yoga to a deeper level. We explore the inner meanings of the yoga poses and what we can learn from them in relation to daily life. These workshops are suitable for any yoga students, and also for yoga teachers from different approaches.

Forthcoming workshops:

Sunday 17th March 2019  10 am – 1 pm


Calmness, Strength and Awareness,

How can we combine them?


What makes a yoga exercise calming? How can we strengthen those deep core muscles that give support and stability? How can we cultivate a clearer, more alert awareness?

This yoga workshop will involve practice supported by explanations to help you understand how to work most effectively. It is suitable for anyone who wants to combine practice with understanding, regardless of your level or previous experience.




Extons Barn, Milverton, Somerset, TA4 1RG
Extons Barn is a peaceful, rural yoga studio 20 minutes from Taunton. During the breaks you will be able to enjoy lovely gardens.J

 How to book

 For enquiries and bookings please ring 01823 400122 or email Karen.


“Thanks for these days of yoga.  I feel at least 3 inches taller!
I feel that I learnt so much in that short time and the new found knowledge will help me to enjoy my yoga experiences all the more.”