Weekly yoga classes are held in Taunton, Wellington and Milverton. Courses are run at different levels, from beginners to more advanced, from gentle to more challenging classes.
See the table below for the normal class schedule. There will be a break in this schedule from 30th November 2018 until 7th January 2019.
Over the Christmas period there will be classes at Extons Barn. Milverton on Thursdays 13th, 20th, 27th December and 3rd January, at 5.45 – 7.15 and 7.45 – 9.15.
Please book by emailing Karen at the link below.
Schedule from 7th January:
||Wednesdays (starting 16th January)
6 week course – £48
Single class £9.50
See contact details below for enquiries and bookings.
Please note that the course on Wednesday evenings is organised through Taunton college and needs to be booked directly through the college by email: KeebleJ@bridgwater.ac.uk, or telephone: 01823 366 570. The price is different for this course.
This is a small class in which poses can easily be adapted to suit individual needs. The class includes relaxation and gentle stretching and strengthening. Recommended if you have any injuries or medical conditions affecting your ability to move freely. Also suitable for beginners.
6 week beginners’ courses are run several times a year. They are suitable for those new to yoga, or to this approach, and will equip you to join the general classes. These classes are more active than the gentle class and progress more quickly.
These classes are recommended for students who have completed the 6 week beginners’ course or have done yoga before. The level will be tailored to the group and often different options will be given so that everyone is challenged to the right degree.
This class is suitable for those already experienced in this approach. As well as some more challenging physical poses and longer holding times, it offers a deeper level of discussion about the spiritual meaning of yoga.
“I really enjoyed the session outside last week and my shoulders / neck tension felt so much better.”