Yoga workshop: Calmness, Strength and Awareness


Event Details

  • Date:
  • Venue: Extons Barn

About the workshop

Attending a yoga workshop at Yoga in Somerset offers you a chance to develop your practice and take yoga to a deeper level. We explore the inner meanings of the yoga poses and what we can learn from them in relation to daily life. Workshops are suitable for any yoga students, and also for yoga teachers from different approaches.

The theme

 

Calmness, Strength and Awareness,

How can we combine them?

 

What makes a yoga exercise calming? How can we strengthen those deep core muscles that give support and stability? How can we cultivate a clearer, more alert awareness?

This yoga workshop will involve practice supported by explanations to help you understand how to work most effectively. It is suitable for anyone who wants to combine practice with understanding, regardless of your level or previous experience.

Date and time

Sunday 17th March 2019  10 am – 1 pm

Cost

£25

Venue

Extons Barn, Milverton, Somerset, TA4 1RG
Extons Barn is a peaceful, rural yoga studio 20 minutes from Taunton. During the breaks you will be able to enjoy lovely gardens.J

 How to book

 For enquiries and bookings please ring 01823 400122 or email Karen.

Testimonials

“Thanks for this yoga workshop.  I feel at least 3 inches taller!
I feel that I learnt so much in that short time and the new found knowledge will help me to enjoy my yoga experiences all the more.”
 
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