Welcome to “Yoga in Somerset”.
Here you will find details of weekly classes, weekend workshops, a 4 month yoga intensive course and yoga teacher training courses in Milverton, Taunton and Wellington. The weekly classes can help you improve your physical strength and flexibility, and generate new energy together with an inner calmness. In the weekend workshops, yoga intensive course and teacher training course you can acquire a thorough knowledge of the poses in their individual character and expression and the personal strengths they can help us develop.
A yoga pose is more than a physical exercise. It is also a tool which can help us develop strengths for life such as concentration, alert sensitivity and stamina. Furthermore it is a gesture with character and meaning. With time you will start to understand how the poses can be artistically shaped. Here at Yoga in Somerset I invite you to explore how some of the natural principles at the heart of life can be given creative expression through the body.
The approach taught here has been developed by the spiritual teacher Heinz Grill. These classes will appeal to those looking to combine active physical exercise with calm concentration and a sensitive creativity.