Welcome to “Yoga in Somerset” where you will find details of yoga classes and yoga teacher training courses in Taunton, Wellington, and Milverton. In the weekly classes you will improve your physical strength and flexibility, generate new energy and develop a calm mental focus. In the foundation and teacher training courses you can acquire a really thorough knowledge of the poses in their individual character and expression.
A yoga pose is more than a physical exercise. It is a gesture that expresses a universal meaning. With time you will start to understand how the poses can be artistically shaped. Here at Yoga in Somerset I invite you to explore how some of life’s profound spiritual truths can be given creative expression through the body.
These classes will appeal to those looking to combine active physical exercise with peaceful mental concentration and a deep spiritual wisdom.