with Karen Patterson
Welcome to this website where you will find details of yoga classes in Wellington, Bishops Lydeard, Wiveliscombe and Milverton. Whether you want to learn to relax, improve your flexibilty or explore the spiritual teachings of yoga, I hope you will find something to suit you. As well as weekly yoga classes I run workshops, regeneration days, and a study group in which we delve into the deeper meanings of the individual postures and of yoga in general. Courses in nutrition and vegetarian cookery provide an added form of nourishment for both body and soul.